Monday, 18 May 2015

Chia & Flax Protein Pancakes

Hello Friends, and Happy Victoria Day to all my Canadian friends! Hope everyone had a great weekend, it was business as usual over here.

Today I'm sharing a recipe for my favourite Chia & Flax Protein Pancakes. I'm sure I speak for many when I say I love me some pancakes. Being the health nut I am I cannot bring myself to eat the typical buttermilk pancakes slathered in maple syrup. After some tweaks I think I have finally managed to come up with the perfect protein pancake recipe.

You will need the following ingredients to make these pancakes (makes 4-5 medium size pancakes) :

1/3 cup oats
1/3 egg whites or 1 whole egg
1 banana
1 scoop of Vanilla Protein 
1 tbsp flax seed
1 tbsp chia seeds
Any berries of your choosing or enjoy as is!

Combine all of the ingredients into a blender  and mix until creamy.

 Set your stove to low to medium heat in order to cook your pancakes. Do not put the stove on high as the pancakes will burn easily.

Flip once the batter begins to bubble.

Once your pancakes are all cooked, top with more fruit, agave nectar or if you have a sweet tooth like me some real coconut whip cream!







If you give these pancakes a try let me know in the comments below!

Have a Happy Monday!

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